https://www.edenbirthdoula.com/blog daily 0.75 2021-08-27 https://www.edenbirthdoula.com/blog/Blog Post Title One-tw79c monthly 0.5 2021-08-31 https://www.edenbirthdoula.com/blog-1 daily 0.75 2025-06-10 https://www.edenbirthdoula.com/blog-1/mashed-potatoes-with-mushrooms-and-brussels-sprout-df7tn monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.edenbirthdoula.com/blog-1/beetsalad-hmeg7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.edenbirthdoula.com/blog-1/goldenmilk-5rsf2 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.edenbirthdoula.com/blog-1/carrottahini-bt69r monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - 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Hi, I’m Kara Hill. I am a homeschool teacher, nature lover, amateur baker, bookworm, and mama of five incredible children. Starting a family has shaped me in many ways, and one of the most significant was the discovery that I have a serious passion for birth. I devoured books during my first pregnancy and was amazed to learn how different the birth process is from what I had always seen portrayed in mainstream media. I wanted what the women on Ina May’s farm had. I felt educated and ready. But all the birth stories, books, and videos couldn’t fully prepare my mind and my body for something I had never experienced myself. The knowledge I had about birth empowered me but the remaining confidence I needed to get through a long first birth was provided by my support team. That birth experience is one I look back on with wonder and amazement. And this is because of that combination of education and support. I want to do my part to provide education and support to women in my community. I want them to feel wonder and amazement when they look back at their experiences. I want them to feel heard, empowered, and confident. My doula studies were completed through The Indie Birth Doula Academy. https://www.edenbirthdoula.com/work-with-me daily 0.75 2024-07-09 https://www.edenbirthdoula.com/contact daily 0.75 2023-01-08 https://www.edenbirthdoula.com/course-welcome daily 0.75 2021-08-11 https://www.edenbirthdoula.com/course-welcome/week4-ktmjy monthly 0.5 2020-11-11 https://www.edenbirthdoula.com/course-welcome/week1-s4kwn monthly 0.5 2020-11-11 https://www.edenbirthdoula.com/course-welcome/week2-cfyh5 monthly 0.5 2020-11-11 https://www.edenbirthdoula.com/course-welcome/week3-tdcyk monthly 0.5 2020-11-11